Growing up, my mom cooked one meal for the entire family, and if we didn’t want to eat it, we could make ourselves a peanut butter and jelly sandwich. It was rare to know of a family with a food allergy. Those days are gone. My kids go to schools that ban peanuts, and in my own family we have allergies to gluten, milk protein, fructose and almonds…a combination that makes cooking a challenge. I gave up gluten about three years ago. After having my last baby at 40, my body began to revolt with auto-immune issues. I was unable